Orange salad recipe

September is a month of begginings and proposals after summer´s glut. Thats why in Naranjas San Rafael blog we bring you a healthy and tasty recipe with which you can care your diet without giving up delicious dishes. Let´s go!

The dish we want to introduce you today is an orange salad with cheese. The posibilities this recipe offers us are many, as we can choose to combine it with any cheese we want to. Our personal recommendation: use a cured cheese, its flavor will combine with the orange´s.

As always, we will start with the products we are going to need.



  • Lettuce mezclum
  • Oranges San Rafael  segments
  • Tender onion
  • Pealed nuts
  • 1 avocado
  • Cheese


And for the dressing…

For the elaboration of the sauce that will give our orange salad the special taste, we need; firstly, a couple of drops of orange juice. We don´t need much, it should be enough with the juice generated when pealing the oranges.

An then we will then mix in a bowl the orange juice with 2 teaspoons of virgin olive oil. Finally, depending on your tastes, we recomend you to add some apple vinegar, cider vinegar or white wine vinegar. A final honey flitch is also a great idea 😉


The elaboration

In first place we must clean the salad leaves with hot water so that they acquire a crunchier texture. After drying the leaves, we will place them on the plate where we will serve the orange salad so that we can add some avocado dices , the tender onion and the segmentes of oranges San Rafael. We can decore the dish by adding some pealed nuts on top. As many as we like.

Finally, we place the cheese pieces decoratively all over the dish. We recommend you to dress the dish just before serving it, this way you will maintain all the flavor of its ingredients.

See you in our next recipe!

2018-09-17T18:43:08+02:00By |Uncategorized|0 Comments

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